Heavy Lift: Maternal Mental Health

If you’re a mama, you’ve likely been following the Lindsay Clancy trial and experiencing a wide range of emotions. Whether you’re hoping for a not guilty or guilty verdict, you’ve probably been reflecting extra hard on your own postpartum experience and how challenging it was (or is).

In our community (Frederick) we are lucky to have many mental health resources for new and experienced mamas, and if you or a mama you know wants to take this moment to reach out for support, here are just a few starting places:

• The Sophia Ann Charity for Infant Loss and Perinatal Mental Health

• Prescribers at Sage Mental Wellness

• By Your Side Counseling (April Widdes specializing in perinatal mental health counseling)

• Domestic Violence resources through Heartly House

Motherhood is hard. Community is crucial during this season of life, and skilled providers are right around the corner.

Wishing you a good night’s sleep and some self-care time!